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Beachbody Coaching Opportunity is finally coming to Canada! James was able to gain 5lbs of pure muscle while maintaining 8% body fat with P90X2!

This is a weekend for the [email protected] Crew, and ANYONE else who wants to attend, to come workout, talk fitness, visit... Asylum was made as a sports driven workout program that will...

Each week I will be posting a NEW workout challenge for you to try to conquer. Some will be a single exercise, and some will be full blown workouts. The 2nd annual [email protected] Crew Weekend is happening July 26-28th in Santa Monica, California. Back at the 2010 coach summit, Carl Daikeler (the CEO of Beachbody), announced that Vanilla Shakeology may never... If you don’t know, Asylum volume 2 is the second installment of the Insanity Asylum workout series.

If you have answered “YES” to any of these, then you have come to the right...

There are some details to understand first, so Please READ THIS WHOLE POST before you assume anything. Believe it or not, Creatine is one of the most popular sport nutrition supplements of all time and it is actually one of the most studied in history, even more than protein. To sum it all up, the Coach Summit 2012 was UNBELIEVABLE. I know that Las Vegas is probably the last place you think about when it comes to health/fitness... Beachbody is releasing new Body Beast info weekly and I believe that a summer release date is definitely in the picture. We know how hard it is to gain lean muscle mass at all let alone 5 lbs of it! Body Beast is coming very soon, and here is the first video trailer of the program!

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